Protein
15%
Carbs
58%
Fat
27%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (37g)
Amount per serving
Calories83 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 153mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese cube
4.80 g
spices, pepper, black
0.04 g
salt, table
0.30 g
vinegar, distilled
0.06 g
oil, rice bran
0.68 g
garlic, raw
0.14 g
onions, raw
4.00 g
vegetables, mixed, frozen, unprepared
14.39 g
wheat flour, white, all-purpose, unenriched
12.50 g
Food groups
39%
color veggies
34%
refined grains
13%
cow milk
11%
allium veggies
2%
vegetable oils
1%
salt
0%
vinegars
0%
dry herbs and spices
Health Tags for Veg cheese momo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Wheat dumplings, Whole wheat cheese veg momo
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
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