Protein
33%
Carbs
35%
Fat
32%
Estimated Glycemic Index
36.3125
Nutrition Information
Serving SizeLadle (115g)
Amount per serving
Calories145 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 4g13%
Sugar 1gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 521mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.31 g
spices, onion powder
0.24 g
salt, table
0.40 g
oil, soybean, salad or cooking
4.50 g
beverages, water, tap, drinking
29.60 g
beans, kidney, royal red, mature seeds, cooked, boiled, without salt
36.00 g
soy protein isolate
5.00 g
syrups, corn, light
1.60 g
cornstarch
1.28 g
vital wheat gluten
4.00 g
tamatar puree
2.50 g
Food groups
61%
water
16%
beans
6%
nutritional supplements
5%
vegetable oils
5%
whole grains
3%
color veggies
2%
other sugars
1%
other gluten free grains
1%
dry herbs and spices
0%
salt