Veg curry with three green rice (Restaurant)
158g
Indian
Main
Protein
9%
Carbs
70%
Fat
21%
Food Tags
Sugar free
Low sugar
Low fat
Low saturated fats
High carb
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (158g)
Amount per serving
Calories154 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 4mg1%
Total Carbohydrate 27g21%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 291mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
vegetable curry
75.00 g
Three green rice
83.28 g
Food groups
45%
water
25%
color veggies
16%
other gluten free grains
4%
allium veggies
3%
fresh herbs and spices
2%
green leafy veggies
2%
dairy oil and fat
1%
vegetable oils
0%
salt
0%
dry herbs and spices
Health Tags for Veg curry with three green rice (Restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high glycemic white rice
Cajun rice, Peanut rice, Thotakura rice
IBS
● Can consume freely
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