Protein
13%
Carbs
70%
Fat
17%
Food Tags
Low sugar
Low saturated fats
High carb
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (117g)
Amount per serving
Calories243 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 43g33%
Dietary Fibre 4g13%
Sugar 1gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 552mg28%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
rolls, french
76.00 g
veg kheema
40.52 g
Food groups
65%
refined grains
8%
color veggies
6%
cruciferous veggies
5%
allium veggies
4%
fungi veggies
4%
peas
3%
tuber veggies
2%
beans
1%
seed oils
1%
dry herbs and spices
0%
fresh herbs and spices
0%
salt
Health Tags for Veg kheema hot dog (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- french rolls
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread
Millet bread, Miced veggies gluten free hot dog