Veg Shammi Kebab (Subway)
217g
Global
Main
Protein
21%
Carbs
63%
Fat
16%
Food Tags
Low fat
High carb
High sodium
Nutrition Information
Serving Size1 (217g)
Amount per serving
Calories323 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 52g40%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 17g31%
Sodium 811mg41%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Veg Shammi Kebab (Subway)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- bread
Paneer tikki - cutlet, Potato paneer tikki