Protein
78%
Carbs
13%
Fat
9%
Estimated Glycemic Index
26.7860639077
Nutrition Information
Serving SizeLadle (90g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 2g7%
Sugar 1gNA
Added Sugar 0g0%
Protein 20g37%
Sodium 200mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, onion powder
0.24 g
salt, table
0.40 g
cereals, quaker, quick oats, dry
3.00 g
beverages, water, tap, drinking
72.00 g
soy flour, defatted
13.20 g
soy protein isolate
12.50 g
wheat flour, whole-grain
1.20 g
vital wheat gluten
4.00 g
Food groups
68%
water
12%
soy
12%
nutritional supplements
5%
whole grains
3%
other gluten free grains
0%
salt
0%
dry herbs and spices