Protein
9%
Carbs
74%
Fat
17%
Food Tags
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
57
Nutrition Information
Serving SizeBowl (155g)
Amount per serving
Calories175 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 273mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, mustard seed, ground
0.11 g
spices, turmeric, ground
0.08 g
salt, table
0.67 g
oil, rice bran
3.02 g
lemon juice, raw
3.33 g
carrots, raw
5.56 g
cauliflower, raw
7.94 g
ginger root, raw
0.24 g
onions, raw
7.78 g
peas, green, raw
4.03 g
peppers, sweet, green, raw
8.22 g
potatoes, white, flesh and skin, raw
10.22 g
beverages, water, tap, drinking
66.67 g
chillies, green
0.44 g
black gram, dhal
0.67 g
wheat, vermicelli
35.56 g
Food groups
43%
water
23%
whole grains
10%
tuber veggies
5%
color veggies
5%
cruciferous veggies
5%
allium veggies
3%
peas
2%
citrus fruits
2%
vegetable oils
0%
fresh herbs and spices
0%
salt
0%
lentils
0%
dry herbs and spices
Health Tags for vegetable bambino
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Vermicelli biryani
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat vermicelli
-