Protein
3%
Carbs
45%
Fat
52%
Estimated Glycemic Index
45.3020833333
Nutrition Information
Serving SizeBowl (32g)
Amount per serving
Calories165 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 19g15%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 79mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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