vegan

Vegetable maggi

169g

Indian

Main
191Kcal

Protein

8%

Carbs

57%

Fat

34%

Food Tags

Low sugar
Low saturated fats
High carb
Low fibre
High sodium

Estimated Glycemic Index

63

Nutrition Information

Serving SizeBowl (169g)
Amount per serving
Calories191 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 27g21%
Dietary Fibre 2g7%
Sugar 7gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 792mg40%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
salt, table
0.68 g
oil, rice bran
0.90 g
carrots, raw
10.00 g
garlic, raw
1.20 g
onions, raw
9.80 g
peppers, sweet, red, raw
9.92 g
beverages, water, tap, drinking
96.00 g
chillies, green
0.40 g
Maggi 2 Minute Noodles
40.18 g

Food groups

water
57%
water
refined grains
24%
refined grains
allium veggies
7%
allium veggies
tuber veggies
6%
tuber veggies
color veggies
6%
color veggies
vegetable oils
1%
vegetable oils
salt
0%
salt
fresh herbs and spices
0%
fresh herbs and spices

Health Tags for Vegetable maggi

Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Yaki udon (veg)
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles
Rice noodles, cooked