Protein
10%
Carbs
76%
Fat
14%
Food Tags
Low sugar
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Nutrition Information
Serving SizeBowl (245g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 3g10%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 29mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
spices, bay leaf
0.36 g
spices, cloves, ground
3.25 g
spices, pepper, black
3.19 g
carrots, raw
5.00 g
celery, raw
8.50 g
garlic, raw
1.20 g
onions, raw
22.00 g
beverages, water, tap, drinking
201.60 g
Food groups
82%
water
9%
allium veggies
3%
green leafy veggies
3%
dry herbs and spices
2%
tuber veggies
Health Tags for Vegetable Stock
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, onion
-