Virgin Coconut oil (urban platter)
10g
Indian
Ingredient
Protein
0%
Carbs
0%
Fat
100%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High calorie
High fat
High saturated fats
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories90 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 9g45%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Virgin Coconut oil (urban platter)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Can consume freely
-