Voortman vanilla wafers (packaged)
10g
Global
Dessert
Protein
2%
Carbs
57%
Fat
41%
Food Tags
High carb
Low fibre
High sugar
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving SizePiece (10g)
Amount per serving
Calories50 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 7g5%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 0g0%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Voortman vanilla wafers (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Roasted ragi chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat
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