Waffles, plain, prepared from recipe
28g
Protein
11%
Carbs
45%
Fat
44%
Nutrition Information
Serving Size1.0 oz (28g)
Amount per serving
Calories82 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 20mg7%
Total Carbohydrate 9g7%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 2g4%
Sodium 145mg7%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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