Waffles, whole wheat, lowfat, frozen, ready-to-heat
70g
Protein
11%
Carbs
76%
Fat
12%
Nutrition Information
Serving Size1.0 serving 2 waffles (70g)
Amount per serving
Calories180 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 34g26%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 5g9%
Sodium 390mg20%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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