Protein
5%
Carbs
35%
Fat
60%
Food Tags
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
49
Nutrition Information
Serving Size1 (22g)
Amount per serving
Calories110 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 19mg6%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 4g16%
Protein 1g2%
Sodium 51mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
6.78 g
egg, whole, raw, fresh
1.27 g
salt, table
0.01 g
vanilla extract
0.07 g
raisins, seedless
1.04 g
nuts, walnuts, english
2.73 g
sugars, powdered
3.67 g
wheat flour, white, all-purpose, unenriched
6.67 g
Food groups
30%
refined grains
30%
butter
16%
sugars
12%
tree nuts
6%
hen egg
5%
dry fruits
1%
salt
0%
dry herbs and spices
Health Tags for Walnut Raisin Cookies
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Whey protein cookie, Walnut whole wheat sugar free cookies
IBS
● Avoid this food
Presence of High FODMAP ingredient - maida
Arrowroot biscuit, Kambu cookies, Gluten free walnut cookies