vegan

Wasabi peas

20g

Western,japanese

Snack
80Kcal

Protein

13%

Carbs

64%

Fat

23%

Food Tags

Low glycemic index
High carb
Low fibre
High saturated fats

Estimated Glycemic Index

32

Nutrition Information

Serving SizeHandful (20g)
Amount per serving
Calories80 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 160mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Health Tags for Wasabi peas

Diabetes
● Can consume freely
Peas usal
IBS
● Avoid this food
Presence of high FODMAP ingredient- peas
Peanuts, all types, raw, Nuts, walnuts, english, Nuts, macadamia nuts, raw, Wasabi Nuts