Protein
19%
Carbs
10%
Fat
71%
Estimated Glycemic Index
24
Nutrition Information
Serving SizeHandful (15g)
Amount per serving
Calories84 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 15mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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