Wheat flour, whole-grain, soft wheat

120g
398Kcal

Protein

11%

Carbs

84%

Fat

5%

Nutrition Information

Serving SizeCup (120g)
Amount per serving
Calories398 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 89g68%
Dietary Fibre 16g53%
Sugar 0NA
Added Sugar 0g0%
Protein 12g22%
Sodium 4mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack