vegan

wheat flour, whole-grain, soft wheat

200g

Global

Ingredient
664Kcal

Protein

11%

Carbs

84%

Fat

5%

Nutrition Information

Serving SizeCup (200g)
Amount per serving
Calories664 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 149g115%
Dietary Fibre 26g87%
Sugar 2gNA
Added Sugar 0g0%
Protein 19g35%
Sodium 6mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack