Wheat, KAMUT khorasan, cooked

172g
227Kcal

Protein

16%

Carbs

78%

Fat

5%

Nutrition Information

Serving Size1.0 cup (172g)
Amount per serving
Calories227 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 47g36%
Dietary Fibre 7g23%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 14mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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