Protein
6%
Carbs
47%
Fat
47%
Food Tags
High carb
Low fibre
High calorie
High fat
High saturated fats
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories152 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 00%
Total Carbohydrate 18g14%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 150mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
2.70 g
salt, table
0.80 g
oil, palm
24.48 g
tomato powder
5.00 g
soy flour, low-fat
11.55 g
sugars, granulated
1.26 g
tapioca, pearl, dry
50.16 g
wheat flour, whole-grain
3.60 g
Food groups
50%
tuber veggies
25%
vegetable oils
12%
soy
4%
whole grains
3%
dry herbs and spices
1%
sugars
1%
salt
Health Tags for wheel chips
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Ragi murukku, Rice flour chakli