whey protein with low fat milk
241g
Global
Beverage
Protein
40%
Carbs
32%
Fat
28%
Food Tags
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
32
Nutrition Information
Serving SizeGlass (241g)
Amount per serving
Calories232 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 25mg8%
Total Carbohydrate 18g14%
Dietary Fibre 0g0%
Sugar 11gNA
Added Sugar 0g0%
Protein 23g43%
Sodium 198mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
212.28 g
beverages, whey protein powder isolate
28.67 g
Food groups
88%
cow milk
12%
nutritional supplements
Health Tags for whey protein with low fat milk
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Soyamilk sugarfree
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
-