Protein
12%
Carbs
75%
Fat
12%
Food Tags
Low sugar
Low saturated fats
High carb
Low fibre
High sodium
Estimated Glycemic Index
63
Nutrition Information
Serving SizeSlice (20g)
Amount per serving
Calories59 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 11g8%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 118mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for White bread (toasted)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- white bread
Multi grain bread toast, Whole wheat bread toast
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Udi's, gluten free, soft & delicious white sandwich bread, Pepperidge farm, farmhouse sourdough bread, FODMAP friendly bread