Protein
12%
Carbs
38%
Fat
50%
Food Tags
Low sodium
Low fibre
High sugar
High glycemic index
Estimated Glycemic Index
55
Nutrition Information
Serving SizeCup (172g)
Amount per serving
Calories153 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 15mg5%
Total Carbohydrate 15g12%
Dietary Fibre 0g0%
Sugar 14gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 70mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
122.00 g
beverages, coffee, brewed, espresso, restaurant-prepared
35.52 g
candies, white chocolate
14.00 g
Food groups
71%
cow milk
21%
coffee, tea etc
8%
regular chocolate
Health Tags for white chocolate cappuccino (restaurant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- white chocolate
Black coffee with milk, Cappuccino with soy milk (no sugar), Skim milk coffee, Sugarfree chocolate cappuccino
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Cappuccino almond milk, Chocolate capuccino (Almond milk)