Protein
13%
Carbs
82%
Fat
5%
Food Tags
Low sugar
Low calorie
Low fat
Fat free
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
69
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories54 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 2g7%
Sugar 6gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 237mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.29 g
salt, table
0.60 g
peppermint, fresh
2.40 g
lemon juice, raw
24.00 g
coriander (cilantro) leaves, raw
1.60 g
cucumber without peel
66.50 g
pumpkin, raw
145.00 g
Food groups
88%
gourd veggies
10%
citrus fruits
2%
fresh herbs and spices
0%
salt
0%
dry herbs and spices
Health Tags for White pumpkin juice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Lauki ka juice, Mixed vegetable juice
IBS
● Can consume freely
-