vegan

White rice (medium-grain, cooked)

156g

Global

Side
203Kcal

Protein

8%

Carbs

91%

Fat

2%

Estimated Glycemic Index

64

Nutrition Information

Serving SizeBowl (156g)
Amount per serving
Calories203 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 45g35%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 0mg0%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
beverages, water, tap, drinking
65.45 g
rice, white, medium-grain, raw, unenriched
35.45 g

Food groups

water
65%
water
other gluten free grains
35%
other gluten free grains