Protein
10%
Carbs
25%
Fat
65%
Estimated Glycemic Index
27
Nutrition Information
Serving SizeServing (125g)
Amount per serving
Calories184 Kcal
% Daily value
Total Fat 13g24%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 6g21%
Polysaturated Fat 4g67%
Cholesterol 9mg3%
Total Carbohydrate 11g8%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 443mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
sauce, homemade, white, medium
99.00 g
Food groups
85%
cow milk
10%
butter
5%
refined grains
0%
salt
Health Tags for White sauce (for pasta)
Condition
Risk Level
Reason
Better Alternatives
IBS
● Avoid this food
Presence of high FODMAP ingredient- Milk, flour
-