egg

Whole goose egg (fresh, raw)

144g

Global

Ingredient
266Kcal

Protein

31%

Carbs

3%

Fat

66%

Nutrition Information

Serving SizeEgg (144g)
Amount per serving
Calories266 Kcal
% Daily value
Total Fat 19g35%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 1227mg409%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 20g37%
Sodium 199mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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