Whole grain pasta (51% whole wheat, unenriched,semolina, cooked)
107g
Global,italian,continental,western
Side
Protein
14%
Carbs
77%
Fat
8%
Estimated Glycemic Index
46.9523809524
Nutrition Information
Serving SizeCup rotini (107g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 00%
Total Carbohydrate 34g26%
Dietary Fibre 5g17%
Sugar 1gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 6mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
59.20 g
pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
42.75 g
Food groups
58%
water