Protein
8%
Carbs
40%
Fat
52%
Food Tags
Sugar free
Low sugar
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving Size1 (23g)
Amount per serving
Calories106 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 2mg1%
Total Carbohydrate 11g8%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 151mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, without salt
0.89 g
spices, chili powder
0.17 g
salt, table
0.38 g
oil, rice bran
5.10 g
seeds, sesame seeds, whole, dried
0.38 g
beverages, water, tap, drinking
0.93 g
wheat flour, whole-grain
15.00 g
omum
0.25 g
Food groups
65%
whole grains
22%
vegetable oils
4%
water
4%
butter
2%
dry herbs and spices
2%
oil seeds
2%
salt
Health Tags for Whole Wheat chakli
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Ragi murukku, Rice flour chakli