vegan

Whole wheat Crackers

5g

Global,continental,western,european

Snack
20Kcal

Protein

9%

Carbs

62%

Fat

28%

Estimated Glycemic Index

67

Nutrition Information

Serving Size1 (5g)
Amount per serving
Calories20 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 37mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
salt, table
1.20 g
oil, rice bran
13.60 g
leavening agents, baking soda
0.46 g
cornstarch
12.80 g
oat bran, cooked
21.90 g
wheat flour, whole-grain
72.00 g

Food groups

whole grains
59%
whole grains
other gluten free grains
28%
other gluten free grains
vegetable oils
11%
vegetable oils
salt
1%
salt
food additives, baking etc
0%
food additives, baking etc