Protein
12%
Carbs
83%
Fat
5%
Estimated Glycemic Index
55
Nutrition Information
Serving SizeSoup bowl (242g)
Amount per serving
Calories150 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 33g25%
Dietary Fibre 4g13%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cereals, whole wheat hot natural cereal, dry
18.80 g
beverages, water, tap, drinking
82.88 g
Food groups
82%
water