Protein
7%
Carbs
66%
Fat
28%
Food Tags
Low glycemic index
High carb
Low fibre
High sugar
High calorie
High saturated fats
High sodium
Estimated Glycemic Index
29.4
Nutrition Information
Serving SizeNa (6g)
Amount per serving
Calories28 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 1g4%
Protein 0g0%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cookies, marie biscuit
100.80 g
Food groups
54%
refined grains
18%
sugars
14%
butter
13%
cow milk
1%
food additives, baking etc
1%
dry herbs and spices
0%
salt
Health Tags for whole wheat marie (biscuit)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit