Whole wheat noodles (Dear protein)
50g
Chinese
Ingredient
Protein
13%
Carbs
86%
Fat
1%
Food Tags
Sugar free
Low sugar
Low fat
High carb
Low fibre
High sodium
Nutrition Information
Serving SizeBowl (50g)
Amount per serving
Calories194 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 40g31%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 219mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Health Tags for Whole wheat noodles (Dear protein)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Udon noodles, Brown rice noodles, Cucumber noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles
-