Whole-wheat Pancakes (from incomplete dry mix)
129g
Global,continental,western,european
Snack
Protein
16%
Carbs
56%
Fat
28%
Estimated Glycemic Index
67
Nutrition Information
Serving Size1 (129g)
Amount per serving
Calories268 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 3g50%
Cholesterol 79mg26%
Total Carbohydrate 38g29%
Dietary Fibre 4g13%
Sugar 6gNA
Added Sugar 2g8%
Protein 11g20%
Sodium 738mg37%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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Ingredients
Ingredients
Quantity in grams
whole wheat pancakes
100.00 g
Food groups
46%
fermented dairy
37%
whole grains
10%
hen egg
3%
vegetable oils
2%
sugars
1%
food additives, baking etc
0%
salt