vegan

Wonton soup (restaurant)

223g

Chinese,global,oriental

Main
71Kcal

Protein

26%

Carbs

66%

Fat

7%

Estimated Glycemic Index

45

Nutrition Information

Serving SizeSoup bowl (223g)
Amount per serving
Calories71 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 12g9%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 905mg45%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
salt, table
0.80 g
garlic, raw
1.40 g
onions, spring or scallions (includes tops and bulb), raw
6.00 g
beverages, water, tap, drinking
240.00 g
soy sauce made from soy and wheat (shoyu), low sodium
4.50 g
steamed veg wonton
29.04 g

Food groups

water
89%
water
allium veggies
3%
allium veggies
refined grains
3%
refined grains
cruciferous veggies
2%
cruciferous veggies
tuber veggies
1%
tuber veggies
soy
1%
soy
salt
1%
salt
vegetable oils
0%
vegetable oils
hen egg
0%
hen egg
whole grains
0%
whole grains
beans
0%
beans
vinegars
0%
vinegars
fresh herbs and spices
0%
fresh herbs and spices
color veggies
0%
color veggies
other gluten free grains
0%
other gluten free grains
sugars
0%
sugars