Xo crunch cocoa puffs cereal (active balance)
35g
Indian
Main
Protein
8%
Carbs
85%
Fat
7%
Food Tags
Low glycemic index
Low fat
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
29
Nutrition Information
Serving SizeBowl (35g)
Amount per serving
Calories127 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 25g19%
Dietary Fibre 3g10%
Sugar 8gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 25mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Xo crunch cocoa puffs cereal (active balance)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of small amount of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP- golden syrup
-