vegan

yardlong beans, mature seeds, raw

167g

Global

Ingredient
579Kcal

Protein

27%

Carbs

69%

Fat

3%

Nutrition Information

Serving SizeCup (167g)
Amount per serving
Calories579 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 103g79%
Dietary Fibre 18g60%
Sugar 0NA
Added Sugar 0g0%
Protein 41g76%
Sodium 28mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack