Protein
25%
Carbs
69%
Fat
7%
Nutrition Information
Serving SizeCup (196g)
Amount per serving
Calories676 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 119g92%
Dietary Fibre 49g163%
Sugar 0NA
Added Sugar 0g0%
Protein 43g80%
Sodium 24mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
