yellow dal tadka (ready-to-eat)
125g
Indian
Main
Protein
12%
Carbs
55%
Fat
33%
Food Tags
Low sugar
Low saturated fats
High carb
Nutrition Information
Serving SizeKatori (125g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 18g14%
Dietary Fibre 00%
Sugar 3gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for yellow dal tadka (ready-to-eat)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Yellow moong sambar, Leafy vegetable sambar, Mix green sambar
IBS
● Avoid this food
Presence of high FODMAP ingredient- toor dal
Boiled black dal, Sadh varan, FODMAP friendly Dal Makhani