Protein
8%
Carbs
15%
Fat
77%
Food Tags
Low carb
Low sugar
Low sodium
High fat
High saturated fats
Nutrition Information
Serving SizeBowl (151g)
Amount per serving
Calories362 Kcal
% Daily value
Total Fat 32g58%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 8g133%
Cholesterol 22mg7%
Total Carbohydrate 14g11%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 91mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Ingredients
Ingredients
Quantity in grams
butter, salted
8.11 g
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
35.00 g
spices, cardamom
0.29 g
spices, cinnamon, ground
0.04 g
spices, coriander seed
1.43 g
spices, cumin seed
0.86 g
spices, turmeric, ground
1.34 g
oil, rice bran
15.57 g
garlic, raw
0.80 g
ginger root, raw
0.29 g
onions, raw
30.00 g
nuts, cashew nuts, raw
4.05 g
seeds, watermelon seed kernels, dried
7.71 g
chillies, green
5.71 g
khoa, whole cows milk
10.71 g
garam masala powder
0.71 g
tamatar puree
28.60 g
Food groups
23%
fermented dairy
20%
allium veggies
19%
color veggies
10%
vegetable oils
7%
cow milk
5%
butter
5%
other seeds
4%
fresh herbs and spices
3%
dry herbs and spices
3%
tree nuts
0%
salt
Health Tags for Yellow gravy
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion, curd
-