Protein
15%
Carbs
55%
Fat
30%
Food Tags
High fibre
Low glycemic index
High carb
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBar (50g)
Amount per serving
Calories222 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 00%
Total Carbohydrate 31g24%
Dietary Fibre 7g23%
Sugar 9gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
yoga breakfast protein bar
50.00 g
Food groups
36%
other gluten free grains
21%
gluten free millets
17%
berries
12%
other seeds
6%
dry fruits
5%
tree nuts
1%
oil seeds
Health Tags for Yoga bar (apricot fig)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Yoga breakfast protein bar, MB protein bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds, dried bluberries
Breakfast bar, Peanut butter protein bar