Protein
28%
Carbs
27%
Fat
46%
Food Tags
High fibre
Low glycemic index
High protein
Low sodium
High fat
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBar (60g)
Amount per serving
Calories268 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 3g50%
Cholesterol 00%
Total Carbohydrate 19g15%
Dietary Fibre 11g37%
Sugar 6gNA
Added Sugar 6g24%
Protein 20g37%
Sodium 30mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
oil, palm
9.00 g
dates, deglet noor
3.55 g
nuts, almonds
4.80 g
seeds, flaxseed
1.02 g
beverages, whey protein powder isolate
28.67 g
honey
0.72 g
chocolate, dark, 70-85% cacao solids
4.00 g
wheat bran, crude
0.35 g
Food groups
55%
nutritional supplements
17%
vegetable oils
9%
tree nuts
8%
dark chocolate
7%
stone fruits
2%
oil seeds
1%
natural sugar substitutes
1%
whole grains
Health Tags for Yoga protein bar (baked brownie)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- dates
Protein bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- almonds
Breakfast bar