Protein
0%
Carbs
84%
Fat
16%
Estimated Glycemic Index
68
Nutrition Information
Serving SizeHandful (20g)
Amount per serving
Calories83 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 17g13%
Dietary Fibre 0g0%
Sugar 13gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 15mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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