Yogurt, Greek, NS as to type of milk, fruit

150g
158Kcal

Protein

31%

Carbs

47%

Fat

22%

Nutrition Information

Serving Size1 5.3 oz container (150g)
Amount per serving
Calories158 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 18mg6%
Total Carbohydrate 18g14%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 12g22%
Sodium 50mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack