Protein
16%
Carbs
74%
Fat
11%
Estimated Glycemic Index
51
Nutrition Information
Serving SizeBowl (149g)
Amount per serving
Calories125 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 4mg1%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 17gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 73mg4%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
mcdonald's, fruit 'n yogurt parfait
74.50 g
Food groups
61%
fermented dairy
27%
berries
6%
sugars