Yogurt, plain, skim milk

170g
95Kcal

Protein

41%

Carbs

56%

Fat

3%

Nutrition Information

Serving Size1.0 container (6 oz) (170g)
Amount per serving
Calories95 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 13g10%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 10g19%
Sodium 131mg7%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
Dinner
Dinner
Snack
Snack