Yogurt, whole milk, plain

113g
69Kcal

Protein

22%

Carbs

30%

Fat

47%

Nutrition Information

Serving Size1 4 oz container (113g)
Amount per serving
Calories69 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 15mg5%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 52mg3%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack