Protein
37%
Carbs
11%
Fat
51%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (122g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 0g0%
Cholesterol 43mg14%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 12g22%
Sodium 377mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
2.84 g
cream, fluid, half and half
16.13 g
spices, pepper, black
0.01 g
salt, table
0.52 g
soup, stock, beef, home-prepared
16.00 g
mushrooms, white, raw
13.53 g
onions, raw
4.67 g
parsley, fresh
0.76 g
alcoholic beverage, wine, table, white
15.68 g
veal, loin, separable lean and fat, raw
52.89 g
cornstarch
1.07 g
wheat flour, white, all-purpose, unenriched
0.50 g
Food groups
42%
game meats
13%
dairy oil and fat
13%
fermented alcohols
11%
fungi veggies
4%
allium veggies
2%
butter
1%
other gluten free grains
1%
fresh herbs and spices
0%
salt
0%
refined grains
0%
dry herbs and spices
Health Tags for Zurcher geschnetzeltes (veal curry)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Achari lamb, Lamb with pepper
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient-onion
Beef stir fry, Beef carpaccio with arugula, Beef in cocktail sauce, Zurich veal (No onion)